For those of us whose New Years' resolutions were never realized or did not last past January 7th, the missing element may have been self-monitoring. Self-monitoring is possibly the single most ...

UNIVERSITY PARK, Pa. — By the start of 2023, hundreds of millions of fitness trackers like Fitbits or Apple Watches had been sold to people who wanted to become or remain healthy. Many consumers rely ...

Researchers in China who assessed self-monitoring of blood glucose (SMBG) behavior among nearly 19,000 patients with type 2 diabetes treated with oral medications reported very low SMBG rates both ...

A recent BMC Public Health study analyzes self-monitoring data from Chinese adults who participated in a group weight loss intervention using a mixed-methods approach. Study: Why more successful? An ...

Do you remember the time before we counted steps—when perhaps going out for some fresh air and exercise was the goal in itself? Then we started hearing about taking 10,000 steps per day to maintain a ...

May 11, 2007 — Self-monitoring techniques are effective for treating urinary incontinence in women, according to a presentation at the American Geriatrics Society (AGS) annual meeting held in Seattle, ...