Something quietly significant is happening in the world of senior fitness right now. Local YMCAs are dropping SilverSneakers. Insurance companies are shuffling their fitness benefits. Millions of ...

The Sponsored Athlete Program highlights individuals from across the United States who are staying active into their 60s, 70s, and 80s. Throughout the year, these older adult athletes serve as ...

Staying healthy and active is a key to great living at any age. Seniors in the region have more opportunities than ever for fitness, social activities, and good, old-fashioned fun. From designed ...

How Seniors Can Improve Balance and Reduce Fall Risk Through Targeted Exercise Santa Rosa, United States - March 30, 2026 / Studio Fitness / Santa Rosa, CA – Balance decline after age 60 affects ...

A McMaster University study found that older adults in a structured community exercise program slowed or reversed age-related declines in cardio fitness and strength, with women achieving the most ...

NEW YORK, March 12, 2025 (GLOBE NEWSWIRE) -- Today, the nonprofit Senior Planet from AARP announces its 2025 class of Senior Planet Sponsored Athletes; an inspiring group of older adults that ...

(MENAFN- Saving Advice) If you've ever assumed you needed to pay for expert retirement advice, caregiving help, or financial tools, here's some good news: many AARP free resources are already ...