Injuries of the knee’s anterior cruciate ligament are a particular problem for women, with female athletes much more likely to suffer an ACL tear than male athletes. As the coach of the Pocono Snow ...

Doctors, physical therapists, and a person who’s been there talk about all the ice machines, exercise bands, balance balls, and other equipment to help you strengthen your knee after a serious injury ...

Working these proprioception exercises into your workout routine may help improve your balance and athletic performance and reduce your risk of injury and falls. Proprioception, also known as ...

Have you ever stumbled on uneven ground (or even ground) but somehow caught yourself before you fell? That’s proprioception, your body’s built-in GPS. It’s your body’s ability to sense where it is in ...

Knee bracing after anterior cruciate ligament (ACL) reconstruction appears to be largely useless, according to a new systematic review by Lisa M. Kruse, MD, from the Department of Orthopedic Surgery, ...

EXACTLY WHAT’S HAPPENING IN YOUR NEIGHBORHOOD. AS SOON AS IT HAPPENS, DOWNLOAD THE WMUR APP. FAMILIES FROM ALL ACROSS NEW ENGLAND, MAYBE EVEN BEYOND. THEY’LL BE HEADING HERE TO NEW HAMPSHIRE OVER ...

1 Center for Rehabilitation, University Medical Center Groningen, University of Groningen, Groningen, The Netherlands 2 Center for Human Movement Science, University Medical Center Groningen, ...

Recovering from an injury is a delicate process that requires a thoughtful approach, especially when transitioning back to physical activity. Returning to exercise too soon or engaging in the wrong ...