Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. May 21, 2025 Add as a ...

I’m a few days in with Oura’s latest activity tracking updates, which rolled out in mid-April. At a glance, the refinements are all about smarter, more meaningful activity tracking. The biggest change ...

Oura has announced a significant set of activity-tracking upgrades for its subscribers and smart ring users—an update that will include new features and accuracy improvements. It arrives after the ...

Garmin has unveiled two new activity tracking devices, a smartwatch called vivoactive HR as well as a new version of its vivofit device, called vivofit 3. Vivoactive HR is a GPS smartwatch that allows ...

Online privacy has become a major concern for internet users around the world. Many people spend hours browsing social media platforms like Facebook and Instagram without realizing how their activity ...

If you want to improve your physical health, a great place to start is with an exercise routine. Those who make sure to get in their physical activity time can see benefits such as controlling weight, ...

Google announced that after April 30th, one of its activity tracking apps, called My Tracks, will no longer be available. The company explained that it was a tough decision to shutter the app, but ...

While Activity Rings are a staple for fitness enthusiasts, there might be times when you need to pause them. Here's how you can do it in watchOS 11. The Activity Rings on the Apple Watch are a great ...

In a recent study published in the journal NPJ Digital Medicine, researchers used the large-scale accelerometer dataset from the United Kingdom (U.K.) Biobank consisting of unlabeled data for 700,000 ...

If you’re a regular GitHub user you’ll be familiar with the website’s graphical calendar display of activity as a grid. For some of you it will show a hive of activity, while for others it will be a ...