Anger is certainly natural. It is part of the innate fight/flight/freeze response we share with all mammals, although most species opt to flee or freeze as a primary defense. It carries a powerful ...

There's a way to take the edge off a situation without using triggering phrases that can make people even more irritated.

On one hand, anger is undesirable – Pirkei Avot teaches that the ideal disposition is being slow to anger and quick to be placated (note that there is no mention of one who never gets angry), and the ...