The women’s basic self-defense class and personal safety class is a basic self-defense, and safety awareness program that covers various topics including daily personal safety practices and basic self ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Just like emergency preparedness for hurricanes or wildfires, owning a self-defense weapon is one way to ...

Self-defense is one of those skills you hope you’ll never have to use, but it’s always a good idea to be prepared just in case. However, the high cost of many self-defense classes can cause you to put ...

No woman should ever have to face violence or harm, but being prepared can make a huge difference if the worst happens. As much as we hope never to encounter a threatening situation, every woman needs ...

ABILENE, Texas — After the alleged carjacking that happened at the Abilene Denny's, we spoke with a self defense instructor who gave us some advice on ways you can protect yourself. He said that ...

JACKSONVILLE, Fla. — The Jacksonville Sheriff's Office is hosting a free women’s basic self-defense and personal safety class this week. The event will be held on Tuesday at 6 p.m. at the Police ...

FLUSHING, Mich. (WNEM) - A pair of martial arts experts are planning a free self-defense seminar on Saturday after police say a woman was carjacked. A suspect has been arrested, but people in the ...

HOUSTON — It's cooler in Houston which means the running season is in full swing. Many women who take those late-night and early-morning jogs say safety is often top of mind. With so many recent ...

Brazilian jiu-jitsu black belts Daniel and Tameka Zwilling show attendees their next move to practice during a free women's self-defense class put on by Train 2 Thrive Judo at Great Lakes Combatives ...

No woman should ever have to face violence or harm, but being prepared can make a huge difference if the worst happens. It's ...