If you're a fan of Bravo's Below Deck, you know Captain Kerry Titheradge. Just a few years ago, he stepped in to replace the ...

BALTIMORE (WBFF) — On this week's edition of Get Fit With Fox, Quintin "Q" Dailey with Planet Fitness joined Patrice Sanders for a beach-inspired workout. Dailey demonstrates four simple exercises to ...

Mo Smith of Bailey Bariatrics in Owasso shares simple ways to get moving outside, with ideas for all fitness levels.

Everyone loves going on vacation. But one side effect of traveling can be that when people are enjoying dining out and not being in their normal workout routine, they may tend to gain weight. However, ...