Add Yahoo as a preferred source to see more of our stories on Google. May 23—When you think of step aerobics, you might imagine Richard Simmons in his 1980s VHS tapes called "Sweatin' To The Oldies." ...

The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. On Wednesday, participants eagerly followed along in an introductory step dance ...