As a parent, a spouse, and someone who works full time at my job and pretty much full time at keeping a household running, I often feel like I have 20 tabs open in my brain at once. There are always ...

If the idea of strength training once conjured young men thrusting a barbell or popping out pullups, the tides have since turned: Lifting, even lifting heavy, has finally gained cultural cachet among ...

About two daily servings of this common crunchy snack could increase verbal memory and blood flow to the brain Vanessa Etienne is a Staff Writer for PEOPLE on the Health team. She joined the brand in ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? We aren't just working out for our bodies anymore—we’re also working out for ...

From vitamins to memory-boosting supplements, many products claim to improve brain function. However, health experts say most products don’t deliver on those promises. Dr. Lacy Anderson has what ...

Exercise provides incredible benefits for both short- and long-term brain health, according to Dr Tiana S. Woolridge, a sports medicine physician with the Hospital for Special Surgery in New York City ...

Connecting the dots: Far from being a mindless escape, video games help the brain process information more efficiently and adapt more readily to complex tasks, according to a growing body of research.

Research studying the effects of cannabis on the brain has often focused on adolescents, but a new study from CU Anschutz researchers looks at population-level impacts of cannabis usage on the brain ...

We aren't just working out for our bodies anymore—we’re also working out for our brains. “Brain workouts” are super popular on TikTok right now, racking up thousands of likes, saves, and comments. But ...