Beyond recovery tools, Longevity Based offers a wide range of the best biohacking devices used across health, fitness, and aesthetic wellness. These include cold plunge systems, saunas, PEMF mats, ...
The most powerful biohacks might be free, but that hasn’t stopped health-conscious high rollers from shelling out serious ...
A personal trainer explains why a simple massage ball outperforms trendier recovery tools, and how to use it to ease tight muscles fast.
In the fast-moving world of biohacking, today’s hot new tech is tomorrow’s ancient relic. But with a flood of gadgets hitting the market — each promising to boost your health in exciting, and ...
Biohacking means making changes to your body or lifestyle to improve something about yourself, like your health, brainpower, or athletic ability. The term includes a wide range of concepts and ...
There are plenty of health trends that pop up and fizzle out fast, but biohacking seems to have staying power. The practice of trying to “hack” your health for longevity is showing up on podcasts, ...
Biohacking not only offers strategies to improve ourselves as individuals, but also presents investment opportunities for future-oriented tech funders who want to play a part in humanity’s growth as a ...
A proliferation of data from wearable technology is telling people how to optimize their job performance. Is that a good thing?
Kimberly Dawn Neumann is a New York City-based magazine and book writer whose work has appeared in a wide variety of publications, including Women’s Health, Health, Cosmopolitan, Fitness, Prevention, ...
While there will always be the extreme lengths people go to to curb the effects of aging (from botox and pounding back multivitamins, to *gasp*, giving up caffeine for mushroom coffee), everyday ...
Most people chasing a longer life focus on what to add - more supplements, more exercise routines, more biohacking gadgets. But some of the world's leading longevity researchers say the real enemy is ...
Looking for reliable biohacking info? The best biohacking resources including websites, books, YouTube channels, podcasts, and conferences.