Men's Open bodybuilding star Rafael Brandao confirmed that he will compete at the upcoming 2026 New York Pro and Pittsburgh ...

Add Yahoo as a preferred source to see more of our stories on Google. If you’ve ever taken a peek into the diet of a professional bodybuilder, you know it can get pretty extreme—especially during ...

An elite bodybuilder said he uses an exercise technique called slow negatives to build more muscle. Also called eccentric reps, negatives can help optimize gains by putting more tension on the muscle.

The YouTube bodybuilding community’s rising star continues to shine: Sam Sulek is now officially an IFBB Pro bodybuilder. Sulek clinched his IFBB Pro Card after winning the Arnold Classic Amateur show ...

Deit separates a pro bodybuilder gearing up to compete vs. someone simply looking to gain muscle or get shredded. So, how strict does a pro bodybuilder’s diet really get? Well, Hassan Mostafa has the ...

The 19-year-old bodybuilder, Anton Ratushnyi, has just broken Arnold Schwarzenegger‘s 57-year-long record of youngest bodybuilder to win a “pro card.” The young man earned the Classic Physique “pro ...

Joseph Baena is carving his own path in the bodybuilding world. After a breakout performance in Colorado, the son of Arnold ...

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The pro bodybuilding community said goodbye to another one of its own following the death of Craig Licker. Licker, a Massachusetts native, died earlier in the week, according to multiple reports. He ...

ARNOLD SCHWARZENEGGER’S love child son, Joseph, has followed in his father’s footsteps and is now officially a professional ...