Perhaps it was Lennox Lewis' reign as world heavyweight champion; certainly Audley Harrison's Olympic success won't have done any harm. Whatever the reasons behind the surge of interest in boxing in ...

What's it all about? Boxercise is an exercise class based on the training concepts boxers use to keep fit. Classes can take a variety of formats but a typical one may involve shadow-boxing, skipping, ...

FITNESS4ALL offer a wide range of classes such as: Spinning/circuit Training At Fitness4all, we use a combination of Spin and High intensity circuits all in one class. Every Tuesday from 6.45pm to ...

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