Beaufort Memorial’s no-contact Rock Steady Boxing class helps local Parkinson’s patients build strength, balance and community through adaptive, intense exercise.
Boxing with Eddie on MSN

Four inside boxing combos to practice

Boxing training drills focus on improving timing power and effective combinations in the ring. Learn how to counter a jab build stronger punches and practice inside fighting techniques. These tips ...
As boutique fitness classes have exploded in popularity, there's one type of group fitness that's really taken off: boxing. And while some classes are more hardcore and designed to make you feel like ...
Some people living with Parkinson's disease are finding relief through boxing at UNC Health Lenoir's Minges Wellness Center.
These boxing classes offered to senior citizens in Eastern North Carolina help patients "spar" with Parkinson's Disease.