Feel like too much low-quality screen time is making you … dumber? From focusing on your environment to ‘washing’ your brain, experts share tips on how to sharpen up and keep your mind fighting fit ...

Feel like you can't focus or are plagued by mental fatigue? It could be symptoms of brain fog, which can be triggered by everything from declining estrogen levels during menopause to lack of quality ...

If you’re feeling foggy, sluggish, forgetful or just generally out of sorts, you might be thinking you need to prioritize sleep or get a better handle on your stress levels. But what if you’re ...

As a neurologist, neuroscientist, and professor, I have been asked the same question thousands of times by people of all ages: “Can I really improve my memory now—and keep my mind sharp as I get older ...

Memory lapses are a common and normal part of aging due to changes in the brain's structure and function. The effectiveness of over-the-counter brain supplements is difficult to determine due to a ...