New research reveals a powerful connection between gut health and cognitive function—offering hope for better brain aging.

A new study suggests that just minutes of daily cycling could have a noticeable impact on how efficiently your brain works ...

Eating walnuts at specific times may give your brain the boost of omega-3s it needs to get through the day or focus on tasks.

Boost your brain health with six science‑backed habits from sleep and exercise to nutrition and social connection that will enhance memory, mood, and cognitive vitality.

Elizabeth Jonas first got interested in mitochondria by chance. In 1995, she was a postdoctoral researcher at Yale, working at the Marine Biological Lab in Woods Hole, Massachusetts, where she was ...

Simple daily patterns can impact brain function more than expected. Dr Kunal Sood highlights how sleep, stress, diet and ...

That 20 percent calorie threshold is easier to hit than it sounds: A couple of individually sized chip bags, a candy bar, and ...

Arianna Huffington breaks down the impact of daily behaviors on brain health.

Lithios Beverages introduces Brain Fuel + Hydration Powder, a functional beverage blending electrolytes, trace ...

If you’ve been feeling unfocused, forgetful, or mentally drained, you might be experiencing brain fog—a cluster of symptoms like fatigue, confusion, and difficulty concentrating that can disrupt daily ...

Add hard-boiled eggs to salads or pasta. Make a veggie-packed omelet for breakfast. Incorporate eggs into a stir-fry or grain ...

Pivotal study co-authored by researchers at the Buck Institute and Sens.ai, shows participants improved their brain age by an ...