Elite leadership begins in the brain.   I’ve been thinking a lot about why some leaders get better under pressure, and why ...

Your muscles aren’t just for lifting heavy objects and looking good in photos—they’re actually functioning as a sophisticated chemical factory that produces brain-boosting compounds essential for ...

The human brain is constantly adapting. Every skill learned and every habit formed reshapes neural pathways, strengthening connections and improving efficiency. This process, known as neuroplasticity, ...

Ever had one of those days when you just can’t seem to remember where you put your keys? Or maybe you’ve struggled to focus during an important meeting despite getting plenty of sleep the night before ...

A growing body of scientific evidence is reinforcing what health experts have long suspected: exercise is one of the most powerful tools to enhance brain function. In a large-scale analysis, ...

Your brain doesn’t just use magnesium—it depends on it. This mineral plays a central role in several key brain processes: Neurotransmitter balance – Magnesium helps regulate GABA (calming) and ...

Brain Performance Technologies launches Interventional Psychiatry, expanding access to precision neuromodulation for improved brain function and care. By integrating Interventional Psychiatry with ...

UT Dallas Dean of the School of Behavioral and Brain Sciences Adam J. Woods, PhD, is returning to participate in BrainHealth Week 2026. Center for BrainHealth, a global leader in brain health research ...

Precision Breathing and Heart Rate Variability Training Traditionally Reserved for Elite Athletes Now Available for Anyone Seeking to Improve Performance Under Pressure GRAND RAPIDS, Mich.--(BUSINESS ...