The quote reminds us that most of our suffering is created by our own misunderstanding of reality. When we see things ...

"If you can train a seal" We live in a world of perceptions. New survey research tells us that while stress is still high, people are reporting less stress. Why? They are learning to accept stress and ...

“I think that art is one of the best ways to change people’s minds,” said Chris Smit, professor of communication arts and sciences at Calvin College. “It gets people thinking and questioning things ...