This is only a glimpse of the data available to CivicScience clients. Discover more data. Sleep is a fundamental function of life, but sometimes it can be hard to come by. Where do American sleeping ...

“My child wakes up at 2am and is up for 1-2 hours!” One of us remembers very clearly the first time her daughter ended up doing this. At around 14 months, she woke up in the middle of the night and ...

Hormonal shifts during menopause can quietly disrupt sleep, leading to more frequent awakenings and lighter rest.

From babies who cry through the night to teens who sleep all morning to older adults who just can’t seem to catch any z’s, sleep patterns and the amount of sleep you need change throughout our lives.

As people grow older, many things about daily life begin to change, including sleep patterns, energy levels, physical health, ...

The end of daylight saving time can disrupt your body's internal clock, or circadian rhythm. Studies have linked time changes to increased health risks, including depressive episodes and car accidents ...

Improving sleep by optimising bedroom temperature and daytime light may therefore have also beneficial effects on common symptoms in dementia. We have analyzed millions of hours of data, which has ...

Sleep experts and a new survey show most Americans support ending seasonal clock changes. The call is for permanent standard time — not daylight saving time — because it better matches our biological ...