Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas. Constant email notifications and the urge to respond ...

I recently read a very interesting article about how to spend less time on email, which researchers estimate can take up around 28 percent of professionals' workdays. One of the recommendations was to ...

I check email more often than I should, and more often than I enjoy. I am not alone in this. I have clients and friends who check their email up to 100 times per day. Some, even more. Given the amount ...

The past two years have changed Americans' relationships to work, the office, and the ever-elusive concept of work-life balance. We've widely become even more aware of how stress can affect our day-to ...

The advent of email has made it easier than ever for employees to stay connected to the job when not physically at work—in the evenings, on weekends, and, for teachers, even during their summer breaks ...

Is it possible to totally unplug on vacation? In the latest episode of Secrets of the Most Productive People, we explore the benefits of a disconnected vacation and how to deal with the email deluge ...

The steady encroachment of email into all moments of life has been quiet but formidable. A quick glance during a first date. Surreptitiously tapping out a reply during a wedding ceremony. Some even ...

Tech worker Sam, 26, checks his work email once per day at most. “I think you are supposed to check your email three times a day, like once in the morning, mid-day and before you log off,” he tells ...

SANTA BARBARA, CALIF. — “The Four Hour Workweek” author Tim Ferriss posted an item called “The Holy Grail: How to Outsource the Inbox and Never Check Email Again” in which he details how he uses ...