When it comes to cooking something quick for a healthy breakfast, there are many options to choose from. But one of them that definitely tops our list - it is the humble chilla. This low in calorie ...

Spinach corn chilla is a high-protein breakfast option. It is easy to make and full of flavours. It is versatile so you can add as many ingredients as you like. Delicious and healthy, there is ...

Bottle gourd puree, protein powder batter, crushed tofu or tempeh – it’s time to give your regular dal or besan chilla a makeover Chillas are high on fibre and low on carbs, so you can try sprouts ...

We spoke to Clinical Nutritionist Ms. Shilpa Singh, Fatima Hospital, Lucknow to know about the nutritional value Besan ka Chilla adds to our plate. She told that one chilla actually contains just 123 ...