In a world where gyms and fitness centers beckon with billboards, water parks and membership specials, Body-N-Motion has found a lower-key, back-to-basics niche. Tucked in an office/flex park next to ...

Kim and Paul Smith have worked as personal trainers for years, teaching their clients the ins and outs of good nutrition as well as how to build muscle definition and tone. A healthy lifestyle is not ...

San Francisco, United States, February 25, 2026-- Client retention has long been one of the most enduring and expensive problems facing the fitness industry. Estimates indicate that gyms and personal ...

Neil is KSBY's Senior Reporter and anchor of KSBY News Daybreak. He's one of your dedicated community reporters for the City of San Luis Obispo. A local gym is giving back this holiday season by ...