Bridget and Lindsey talk with Transformation Challenge participant Lindsey Flaherty about the different meals she’s been making for the challenge. Lindsey tells us how much weight she has lost and the ...

I am not a patient person. I blame it on 19 years spent working in a deadline-driven environment. When news happens, you make a decision. Execute it. Done. The problem is that few things in life work ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Director of Fitness and Coach at Orange ...