I’ve had only one panic attack. It happened in the fall of 2008, during a period when my wife and I were graduate students in English. I was walking across a sunny quad, wearing an actual tweed jacket ...

This focused psychodynamic approach addresses emotional conflicts about anger, dependency, and attachment that can fuel panic ...

When it comes to psychotherapies, people seeking mental healthcare have no shortage of options to choose from. Talk therapy – also referred to as counseling – is the most popular and traditional ...

Trauma-focused cognitive behavioral therapy (TF-CBT) is a type of psychotherapy for children who have experienced a traumatic event or series of traumatic events. TF-CBT involves safe participation ...

Using CBT, DBT, and EMDR, Brenda helps clients rebuild self-worth, regulate emotions, and create lasting, meaningful change toward a more grounded and fulfilling life. Brenda specializes in anxiety, ...

There is mounting recognition in the scientific community that combining different treatment approaches for mental health conditions can create a benefit greater than the sum of its parts. As a ...

Cognitive distortions are biased thoughts that create negative patterns in the way a person thinks. They can be a symptom of depression and anxiety. Changing these habitual thoughts can help improve a ...

Our division, via the UAB Brain Aging and Memory Clinic, provides state-of-the-art care for older adults with a variety of neurological disorders affecting cognition and behavior, including ...

Research shows that averaging brain scans hides how individuals use their brains, offering new insights into personalized ...