When I teach self-compassion to kids in schools, I do an exercise in which kids imagine that a friend of theirs has lost or broken something special. How would they respond to their friend? I then ask ...

Compassion means reaching out to others. Think of all of the qualities that you admire most in others and that you would most like to instill in your children. My guess is that compassion is high on ...

Empathy is a quality of character that can change the world. –Barack Obama Source: Vibe Images/Canva Photos There is a way for us to talk to children with empathy, compassion, and kindness about their ...