A woman who is 30 weeks pregnant has just finished her morning walk. Suddenly, she feels her stomach tighten. A few hours later, it happens again. No pain — just a rock hard belly. Should she grab her ...

Braxton Hicks contractions happen with all pregnancies to help your body prepare for labor. They might feel like a mild muscle spasm, tightening in your baby bump, or menstrual cramps. Not sure if you ...

A concentric contraction is a type of muscle activation that causes tension on your muscle as it shortens. As your muscle shortens, it generates enough force to move an object. This is the most ...

Each contraction in labour has a purpose: to open your cervix, move your baby lower, and prepare your body for birth. Ideally, these contractions follow a smooth pattern: they rise in intensity, peak, ...

When your water breaks, it means the amniotic sac has ruptured. This typically signals the beginning of labor, but it may be several hours before you feel a contraction. Share on Pinterest Eloisa ...

Pregnancy is filled with weird aches, pains, and twinges, and some are a little scarier than others. Former Bachelorette star Ali Fedotowsky recently had a particularly confusing experience with ...

You’ve probably heard about the pressure points on your feet that can trigger contractions. You know, the ones you made your partner learn in case you go over your due date. But what if you’re still a ...