Whether it’s a perceived lack of control or fearing losing control, anxiety and control have always had an inverse relationship: The more control you have, the less anxious you’ll feel. If one of the ...
Uncertainty about the election getting to you? Is anxiety the dominant feature of your emotional landscape, maybe with a small sprinkling of impending doom? You are not alone. A recent survey found 69 ...
This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...
A study of individuals with generalized anxiety disorder in China found that they exhibit unusual patterns of affective inhibition and perform worse on tasks requiring affective shifting, compared to ...
Is this normal parental behavior? Look closely at this picture. What do you see? I assure you that there is no illusion contained in this picture. At first glance, you see a loving father assisting ...
Getting your Trinity Audio player ready... Editor’s note: The opinions of the smart, well-read women in my Denver book club mean a lot, and often determine what the rest of us choose to pile onto our ...
Thriveworks reports on managing travel anxiety, emphasizing the importance of recognizing fears, controlling what you can, ...
Stress is no longer occasional – it’s constant. From endless notifications to everyday pressures, many Filipinos are navigating a level of mental “noise” that affects focus, decision-making, and ...