CROSSFIT in Swords was the venue for a huge national team fitness competition at the weekend with the intriguing title of 'The Filthy 150'. Last Saturday and Sunday, Crossfit in Swords hosted The ...
Weren't we just here? Wasn't it just yesterday I struggled to submit my CrossFit Open scores in time? That I begged the CrossFit gods for just one bar muscle-up? That I cursed thrusters? (That was ...
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