Curd can be used alone as a conditioning hair mask or combined with ingredients like coconut oil for added nourishment, aloe vera for scalp soothing, or fenugreek paste to support hair strength. These ...

Those who find the heat of green chillies difficult to digest, there is a sun-dried solution—mor molagai ...

Many Indians avoid curd in winter fearing mucus. However, curd offers probiotics and nutrients year-round. Ayurveda suggests specific ways to consume curd to balance doshas and aid digestion. Avoiding ...