I took my first in-person Peloton class. It felt like an exclusive event — which was the point.

I took my first Peloton cycling class ever — in person. Led by Jess King, the 30-minute workout flew by and felt like a party ...
KBTX

Why a cycle class may be a good way to start your year of fitness

BRYAN, Texas (KBTX) -Cycling offers many health benefits, and it can also be a fun way to achieve your daily exercise goals. “Basically, it’s cardio,” owner of The Cycle Station and cycle instructor ...
Pez Cycling News

Benefits of Spin Class

Spin classes, sometimes referred to as indoor or studio cycling, are a kind of group fitness class where individuals utilize stationary spin bikes as their primary exercise machines. Although spin ...
Salt Lake City Weekly

A self-described "fat" Salt Laker's journey toward fitness, one cycling class at a time.

I feel heavy. I feel heavy on Thursday, Dec. 12, as I enter an indoor cycling studio in Sugar House, nervous about returning to group fitness for the first time in years. I am heavy. I weigh 235 lbs, ...