In the age-old debate of dark meat versus white meat chicken, there's really no wrong answer (unless you're a vegetarian): They're both pretty wonderful, and each has its virtues. White meat, for ...

Common knowledge dictates that white meat poultry is a healthier option than dark meat. Yet, another well-known "fact" implies that adding oil to pasta water is the best way to keep noodles from ...

Let's get to the bottom of the decades-long debate. Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS Both white and dark meat chicken provide essential vitamins and minerals for a healthy diet.

At Thanksgiving dinner, lucky families will avoid impassioned discussions about religion and politics. But another argument is almost inevitable: white meat versus dark meat. Light meat lovers claim ...