As a productivity coach, I’m often asked how people can stay focused in today’s busy world. The solution is learning how to master two things: eliminating unnecessary distractions and thriving among ...

Distractions are a normal part of life, but they may be affecting you more than you realize. Research shows that returning to your original focus, following a distraction, takes on average, a full 23 ...

Distraction generally has a bad reputation in our focused world. ADHD and ADD are seen as problems to overcome in part because they make it hard for sufferers to concentrate and, in some cases, to ...