FORT DRUM, N.Y. -- Scuba diving was once used as a method to sink battleships during war, but has evolved into a less destructive activity: providing a peaceful underwater escape for many, including ...
Approach: The forward steps taken by a diver toward the end of the 10m platform or 3m springboard board. This precedes the hurdle and the takeoff and usually involves three or more steps. Armstand: ...
With his background in dance and physics, Colin Hawes understands the rhythm and science behind the moves he makes in the pool while competing for the Ohio Wesleyan men's swimming and diving program.