The routine includes exercises like leg extensions, presses, curls, and lunges, which help build strength in the quads, glutes, hips, and hamstrings.
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I tried Dwayne Johnson’s brutal 30-set push workout – here’s how it really feels to train like The Rock
No one grinds in the gym quite like Dwayne 'The Rock' Johnson. He’s built his hulking physique through years of relentless training, pushing an intensity most of us would struggle to comprehend. Still ...
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