Scientists are uncovering how the volume of food on your plate affects appetite and satiety—challenging the idea that cutting ...

Eating a healthy diet as you age can help you feel better and reduce your risk of chronic diseases. Avoiding added sugar, ...

Add Yahoo as a preferred source to see more of our stories on Google. We’re all familiar with the adage that if you want to lose weight, all you have to do is “eat less and move more.” It sounds ...

The standard explanation for this is that we are enjoying food so much that we’re consuming far more of it than our bodies ...

Imagine you could eat less, simply by thinking about eating! A new study published in Science finds just that: people who imagined themselves repeatedly indulging in sweet or salty treats ended up ...

Protein is having a moment. Crucial to helping the body build muscle, bones, cartilage, skin and blood, protein has begun cropping up as an additive in everything from cookies and chips to beverages.

As temperatures rise, appetite naturally slips as the body works to stay cool. What feels like a normal summer response can ...

Cutting back on these everyday foods can help you feel stronger, sharper and healthier in your 50s. Reviewed by Dietitian Maria Laura Haddad-Garcia Turning 50 is a great time to start making healthier ...