From lowering diabetes risk to improving heart health, research shows that healthy eating patterns like the Mediterranean diet can play a powerful role in preventing chronic disease. Federal dietary ...

Healthy eating can be tricky at the best of times. During the holidays, when you’re faced with pumpkin pie, mashed potatoes, and Christmas cookies at every turn, it can feel nearly impossible. That ...

Diverticulosis and diverticulitis may sound similar, but knowing the difference—and how diet impacts both—can make a huge ...

Think you're eating smart? Think again. With pesticides and other harmful bugs lurking around crops, eating "healthy" might not be "healthy". There are twelve foods that Yahoo News has reported as the ...

MONTGOMERY, Ala. (WSFA) - November is “Good Nutrition Month” to highlight healthy eating, especially with the holidays approaching. This month, also known as “Eat Smart Month,” is all about learning ...

A new study shows that every dollar invested in University of Idaho Extension’s Eat Smart Idaho program results in $11.62 of economic benefits through avoided chronic disease medical costs and lost ...

SALT LAKE CITY — According to the United States Department of Agriculture, food costs have been rising 2-10% per year since 2022. The USDA says a lot of this cost comes down to food waste. Citing ...

Pregnancy can be a time when women may experience symptoms that affect their eating habits – such as managing nausea, taste and smell changes, food aversions, or even food cravings. This can make it ...