For over seven years, I’ve been teaching group fitness classes. As a loud, extroverted exercise physiology nerd, it’s safe to say the job was a pretty natural fit. For the first several years of ...

For adults living with significant vision loss, the barriers to physical activity can feel insurmountable. Falls, social isolation, inaccessible facilities and sedentary routines often compound one ...

Group exercise is very popular: Nearly 40% of regular exercisers participate in group fitness classes. In advance of the coronavirus pandemic, the American College of Sports Medicine predicted that ...