6 ultra-processed foods I happily feed my kids as a dietitian – and those I avoid

Not all ultra-processed foods are created equal, writes specialist dietitian Nichola Ludlam-Raine, and there are some that ...
NBC Los Angeles

A list of ultraprocessed foods most harmful to your health, according to recent research

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...
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What Is Processed Meat and Is It Unhealthy?

You’ve likely heard that processed meats aren’t the best for your health, but that doesn’t seem to be stopping us from eating them regularly. The average American consumes around 187 grams (or 6.6 ...

Why Are Ultra Processed Foods So Tasty? And Why Are They So Bad For You?

A new study published last month in The American Journal of Medicine found that adults that consumed higher rates of ...