Laurie Kelso is a health and wellness writer for CNET living in the Bay Area. She's passionate about spicy food and petting soft dogs. There's just nothing like sweating a room full of strangers to ...
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'I Gained 7 Lbs. Of Muscle With The Hybrid Workout—And There's Probably One Near You'
I didn’t know I could love working out so much until I tried my first group fitness class. I’ve been active my whole life, but after having my third kid at 34, I struggled to find a workout that stuck ...
You’ve seen the Instagram posts: airy, light-filled studios with colorful mats, pretty plants, and motivational phrases lining the walls. From barre to boxing, boutique fitness studios with fine-tuned ...
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