The article “Students Need More Exercise. Here’s How to Add Activity Without Disrupting Learning ” (March 3, 2023) was an excellent depiction of why it’s important for students to add movement into ...

The three Rs of elementary school are Reading, wRiting, and aRithmatic. We know these skills are a crucial part of academic development. There is also evidence for a fourth R in academic ...

FIL-Interval. Short, structured movement breaks between lecture segments. After 15 to 20 minutes of teaching, students engage ...

Violinists, surgeons and gamers can benefit from physical exercise both before and after practicing their new skills. The same holds true for anyone seeking to improve their fine motor skills. This is ...

Throughout Southern California, this back-to-school time has been like no other. With local COVID-19 metrics not meeting the standards for face-to-face instruction, distance learning is a fact of life ...

Just a single exercise workout has positive effects on learning and memory in young adults, according to a recent review of published studies. The review, which is published in Translational Sports ...

In a recent study published in the journal NPJ Science of Learning, researchers investigated the impacts of high-intensity interval training (HIIT) on the subsequent motor skill acquisition efficiency ...

If you’re feeling a bit sluggish today, just two minutes of exercise could give your brain a boost, a new study shows. Researchers from Jönköping University in Sweden analyzed a range of 13 studies ...

Sticking to an exercise routine is a challenge many people face. But a research team is using machine learning to uncover what keeps individuals committed to their workouts. Sticking to an exercise ...