The R.I.C.E. protocol (rest, ice, compression, and elevation) is a common natural remedy for tendonitis, an injury to a tendon that's often due to repetitive strain. Other natural remedies may include ...

Which are the best solutions for top-of-foot pain? Foot pain is part of life for a lot of athletes, but it’s still a major problem that should be addressed. Pain on the top of the foot is tricky ...

Anterior tibial tendonitis is a type of ankle injury. The anterior tibial tendon lies at the front of the ankle and helps flex the foot upward. Injury to this tendon usually occurs due to overuse.