When you enter a state of flow, your work seems to propel itself by its own momentum. Whether it’s the hours that seem to escape from each day or the years that fly by through the constantly changing ...

We live in what has been called the "distraction economy": an environment full of triggers that are engineered to demand our ...

This Moment Belongs to Me: Body Image and Intimacy After A Double Mastectomy In episode two of our special Finding Flow series This Moment Belongs to Me, we explore how a woman's body and her romantic ...

This Moment Belongs to Me: Redefining Strength After Diagnosis and Surgery Full Show Transcript Content was independently created by SHE Media, with funding from Novartis Pharmaceuticals. Participants ...

When I first learned to dance Argentine tango, I had no idea that it might be useful to me in my academic career. Tango is an incredible art form. The dance can be rapid and passionate or slow and ...

Anyone who watches sports is familiar with the concept of being "in the zone." Whether it is Kobe Bryant flying around and through defenders with seeming ease, Tom Brady knifing perfect spirals into ...

When I first stepped foot into Flow Yoga & Wellness, I didn’t really know what to expect. I’d never been in a yoga studio before, let alone done yoga myself, so the thought of participating in a “flow ...

When the great sportswriter “Red” Smith said, “There’s nothing to writing. All you do is sit down at a typewriter and open a vein,” he was referring to the agony of turning out a daily column. For ...