Fish rich in omega-3 fats and vitamins D and B12 can help support brain health. Fish are packed with nutrients that support overall health. The best fish types for brain health are those rich in omega ...

If you’re eating to support your brain, fish deserves a regular spot in your meal rotation. And the best part is that only a serving or two each week can make a big difference. Studies show that those ...

Share on Pinterest Omega-3s may sometimes harm the brain, study claims. Image credit: Marc Tran/Stocksy For many years, we have heard about the potential health benefits of fish oil due in part to ...

Scientists have discovered the strongest evidence yet that healthy vertebrates can have brain microbiomes. Samuel Velasco / Quanta Magazine The original version of this story appeared in Quanta ...

Fish oil has long been praised as brain-boosting, but new research suggests the story may be more complicated. Scientists found that in people with repeated mild head injuries, a key omega-3 fatty ...

The original version of this story appeared in Quanta Magazine. Bacteria are in, around and all over us. They thrive in almost every corner of the planet, from deep-sea hydrothermal vents to high up ...

Fatty fish like salmon, sardines, and trout provide omega-3 fatty acids that support memory and brain health.Fish also ...

Fatty fish like salmon, sardines, and trout provide omega-3 fatty acids that support memory and brain health. Fish also supplies key brain nutrients like vitamin B12, vitamin D, selenium, and ...