The dance world’s secret workout weapon is poised to go mainstream. By Mark Gardiner KANSAS CITY, Mo. — “We’re very self-conscious about our bodies, and we’re fighting that every day.” So said Misa ...

When it comes to ballet, New York City is a powerhouse. Famous dance companies such as American Ballet Theater, NYC Ballet, Dance Theater of Harlem, Alvin Ailey and many others are all headquartered ...