New rules for 2026-27 season emphasize injury prevention, equipment standards and evolving floor exercise trends across high ...

Wayzata’s coaches made sure to put their gymnasts through “pressure sets” on the balance beam over the last couple weeks of practice. Coaches would scream as the athletes get on the beam, or dive ...

The balance beam evokes fear in many gymnasts, but Reagann Chausse finds it fascinating. Always eager to show off her skills, the Sandburg junior relishes her time on the four-inch-wide apparatus — ...

Which balance beam is best? For many gymnasts, only having access to balance beams at the gym can make it difficult to practice their skills and routines as much as they’d like. An at-home balance ...