We are approaching the end of January 2025. Two things typically happen at this time of year. First, hearing the words “Happy New Year!” this late in the year starts to feel irritating and annoying ...

It’s a great time to set goals and lay the groundwork for a rewarding year. And despite all the press about how many people fail to meet their goals you can (actually!) accomplish the outcomes you ...

We all have goals that languish on our mental should-do list. Goals we're either taking no action or painfully slow action on. Common examples: Home projects or de-cluttering Health-related goals, ...

If you want to take your business to the next level, setting better goals is the foundation for your future success. Although determining the right goals for your company can be challenging, the best ...

Goal Setting Tips for 2026 To stream 11Alive on your phone, you need the 11Alive app.

CORALVILLE, Iowa (KCRG) - As Eastern Iowa rings in 2026, many are kicking off their New Year’s resolutions, and those goals often center around physical health. But experts say the mental part is just ...