Three months of this winter golf training plan has transformed my game, evidenced by the incredible statistical gains seen in my most recent round of ...

Golf Digest senior writer Alex Myers is on a one-year mission to see how good he can get at golf through daily training, practice and playing. Read more from his “Late Scratch?” series here. If ...

Working out at home can be difficult due to a limited amount space, little or no equipment, a lack of self-motivation, or simply because you are not sure what to do. I have been practicing martial ...

Here is a quick foundational golf performance program that you can begin that has a lot of bang for your buck. We are working on multidirectional hip mobility, mid-spine mobility, core stability, hip ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." This piece is part of a series of stories on the Gen Z-ificiation of golf and how the sport has evolved.

This year, I came to a devastating realization: If I wanted to hit the ball further, I’d have to start working out in the gym. I know this may seem obvious, but it’s a truth I’d avoided for years. I ...

Join me for a relaxing yet exciting day on the golf course! From smooth swings to unexpected shots, this game had it all. Whether you’re a golf fan or just love good vibes and outdoor fun, you’ll ...

Welcome to this month's fitness series on PGA.com, which will focus on strength training for golf. In this five-part series, we will explore various approaches to improving strength with the specific ...

I've seen huge gains in my power, mobility and flexibility recently thanks to a winter golf rebuild that focuses on improving fitness and the golf swing ...

The photo above is of a golfer named Kyle Berkshire. If you've never heard of him, he's a three-time World Long Drive champion and a holder of two amazing records: He has hit a golf ball 241 miles per ...