Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...

Conventional wisdom suggests memories of past experiences can help us navigate problems in the present. For example, if a friend told you they were having a disagreement with their partner, you might ...

Some people are just the go-tos when anyone in their circle has a problem. They give great advice, are always understanding, and have an energy that makes people want to approach them for help. The ...

Problems continuously arise in organizational life, making problem-solving an essential skill for leaders. Leaders who are good at tackling conundrums are likely to be more effective at overcoming ...

Regardless of how you spent the final days of summer, the return to work can mean coming face to face once again with any sticky problems you pushed aside previously. Now though, they’re looming and ...

Sometimes their daughter's or son’s adolescent passage can weary parents: “It’s just one difficulty after another. Deal with the last and right away we’re faced with the next!” In their tired eyes, ...

As researchers and humans, we are very interested in happiness. In one study project, we explore how a person’s ethics and decision processes influence types of psychological well-being. While ...