It took a burgeoning global wellness industry, bright prospects for wellness tourism, and people like former Department of Health Secretary Dr. Jaime Galvez Tan to elevate the humble hilot ...

YOU twist your ankle during a basketball pick-up game and what do you do next? It's either you roll the foot on a soft-drink bottle, or visit your neighborhood hilot, right? If you're still doing this ...

We’ve written in this space before how more and more athletes, from high school onwards, are falling prey to injuries from overtraining. Ironically, this also comes at the time of greatest awareness ...

Hilot is an ancient Filipino holistic practice dating back to pre-colonial times. The main purpose of Hilot is to restore harmony in the body, promoting physical, emotional and mental healing. The ...

Healing through hilot, a special kind of local massage therapy, is deeply rooted in the Philippines’ spiritual culture. What is often associated with albularyos and mystical healers is now regarded as ...

TUGUEGARAO CITY, Cagayan (PIA) — The Department of Tourism (DOT) Region 2, in partnership with the Cagayan Economic Zone Authority (CEZA), has conducted a three-day training on traditional Filipino ...

ALBAY, Philippines – The city government of Tabaco held a hilot (massage) training for evacuees at Tabaco National High School (TNHS) and Bantayan National High School (BNHS) for 18 days. Successful ...