You might remember hula hooping as a fun activity you did when you were a kid. However, hula hooping isn't necessarily only for children; it can also double up as a low-impact workout that can help ...

LIKE millions of Americans, Marisa Tomei used to play with a Hula-Hoop as a child. And like most of those same Americans, she hadn’t hooped since. That is, not until two and a half years ago, when a ...

Weighted hula hooping can help you lose weight when combined with a healthy diet and strength training. According to research, a 30-minute hula hooping workout will burn up to 210 calories. Hula ...

Hula hooping is a great way to increase your heart rate, which is essential for cardiovascular health. When you keep the ...

PITTSBURGH — Stefanie Moser hadn’t touched a Hula Hoop since she was a kid. So when she went to a wedding and the bride insisted the guests hoop instead of dance, she gave it a twirl. Soon, the ...

Nine women in workout attire take their places inside a fitness studio, wielding Hula-Hoops of various sizes and sparkle. As “Moves Like Jagger” pumps through the Peavey speakers, the biggest smile of ...

Add Yahoo as a preferred source to see more of our stories on Google. GUINNESS RECORD HOLDER KAI SANDMEYER, SAYING:"My name is Kai Sandmeyer, I currently hold the record in "longest hula hooping in ...

is a lot more difficult than you think. It requires technique, patience and plenty of practice. As a child, however, the sport seems so effortless. But as an adult, you literally have to get back in ...