Add Yahoo as a preferred source to see more of our stories on Google. pressureUA/Getty Images It’s important for everyone to keep up with healthy habits as you get older. Taking care of your physical ...

Our brains thrive on a challenge, but it doesn't all have to be hard work to see the health benefits. Here are three simple ...

Brain health is of paramount importance to nearly all Americans, yet few are aware of the latest science on how to nurture it ...

All of your organs are crucial to your wellbeing, with the exception of a select few (looking at you, appendix). But if you were forced to rank which ones you really, really want to protect, your ...

This normal part of aging can adversely affect memory, thinking, mood, and more. Here’s what you can do to offset these changes. Menopause is a natural part of aging. In fact, more than a million U.S.

Your brain is constantly adapting to your daily choices, but not always in ways you’d expect. While you’re focused on building muscle at the gym or maintaining your social media presence, invisible ...

I’ve been writing about the brain benefits of physical activity and cardiorespiratory fitness for over a decade. Every week, it seems there is new research that helps us better understand why exercise ...

In recent years, we’ve heard a lot about the health risks of viruses and how they may negatively impact the brain. This amplifies the existing theme of viruses being described as germs or ...

The human brain, despite its remarkable resilience, remains vulnerable to conditions that can drastically alter quality of life. A landmark study published in the BMJ Journal of Neurology, ...

Forgotten where you put your keys again? Blanked on your neighbor’s name mid-conversation? While these momentary mental hiccups happen to everyone, they can trigger that nagging worry about what they ...

Salmon is one of the most well-known fish for brain health. It provides high amounts of omega-3 fatty acids, especially ...